For many it's hard to get 5 servings let alone the recommended 8 up to 12 servings a day. I know I speak for others when I say that is really hard almost impossible. I think I would probably be done when it was time to sit down for lunch :o/ It's tough for most people and most don't eat the daily allowance.
Eat your fruits and Veggies and be healthy & happy!
Great article & so true, it has been proven eating fruits & veggies boost mood levels, not to mention improving your health.
Here's to a healthier you!